Function-based and Technique Focused - Classes

FUNCTION-BASED AND TECHNIQUE FOCUSED classes

Classes are a great way to break a sweat and not break the bank! Peak Fitness YYC offers multiple classes that are function-based and technique focused, allowing you to get the most out of your workout in fun and friendly environment. Our coaches and supportive community will be there with you every step of the way!

current active classes

Lifting heavy things w/ Friends

Tuesdays, 7 p.m.

If you'd like to learn proper lifting techniques and attend a class where the instructor is focused on form - this one is for you! Bryce's classes are a perfect combination of interval and circuit training with technique focused heavy lifting.

Instructor: Bryce Hodgkinson

LUNCH CRUNCH

Wednesdays, 12 p.m.

Looking for a way to make your Hump Day a bit better? Join Aldain for a bootcamp style class that is sure to get your heart pumping. You'll leave a little sweatier, but a whole lot happier!

Instructor: Aldain Griffths

FUNctional Fitness

Thursdays, 7 p.m.

Concepts and workouts rotate weekly and include pyramids, builders, lists, EMOMs, relays and team challenges. This class is never complete without a game component, putting the "fun" in functional!

Instructors: Nathan Bodewitz & Kayla Shand

run club

Saturday, 9 a.m. Sandy Beach Park

Start your Saturday off on the right foot with an anything but ordinary run class! Routes and concepts change weekly and include relays, intervals, team challenges and more. This class runs year round - rain, shine or snow! Add a little play to your run routine and join the club!

Instructors: Nathan Bodewitz & Kayla Shand

BASECAMP

Weekend intensive fitness camps. Indoor and outdoor workouts and challenges intended to jumpstart or level up your fitness for your next trip or favourite activity.

Next camp: October 20-22, 2023

**Regular drop-in fee is $20; 50% off promo (one per person) is valid for first-time class attendees only **

Click HERE to download the MINDBODY app to quickly purchase Peak Fitness passes, memberships, make personal training appointments, book classes and much more.

CLASSES Click here to see our current class schedule on Mindbody

classes currently on pause

These classes may be seasonal or currently on pause

peak obstacle class

Mon Noon + Tues/Thurs 7pm-8pm

Creative circuit training. Jump, climb, and crawl your way through obstacle inspired stations. The perfect class for obstacle race enthusiasts or anyone looking for some fun fitness.

peak run class

TBA May 2020

Not your ordinary run class. Learn proper run mechanics for sprinting, hills, and so much more. Nate will be with you every step of the way to ensure you get a great cardio workout regardless of ability level. This seasonal outdoor class takes place at Sandy Beach Park rain or shine.

peak bootcamp

Mon/Wed 6am - 7am

A bootcamp to shake you up and get you inspired! Peak Bootcamp is a dynamic class that changes every day. Classes are designed for all fitness levels to advance your athletic ability and build your workout repertoire. Classes will challenge your strength, coordination, and stamina. With an exciting and supportive workout environment this class is a must for the workout junkie and new fitness enthusiast alike.

peak bootcamp

Mon/Wed 6am - 7am

peak outdoor bootcamp

TBD

Get out and play! This seasonal bootcamp is built to maximize on our summer weather. Classes will be primarily bodyweight. Expect to get sweaty and have fun!

peak outdoor bootcamp

TBD

Get out and play! This seasonal bootcamp is built to maximize on our summer weather. Classes will be primarily bodyweight. Expect to get sweaty and have fun!

acro yoga fitness

Temporarily on hold.

These Acroyoga classes are beginner friendly. All bodies and ages welcome, with many variations accessible to individuals of all levels. Moving with others encourages us to find precision and accuracy in our movements focusing on alignment & efficiency. You don't need to be strong or flexible, you just need to have fun!

acro yoga fitness

Tues 8pm - 9:30pm